Is NATURE'S HARVEST, TRAIL MIX, DARK CHOCOLATE CRANBERRY, DARK CHOCOLATE CRANBERRY Dairy Free?

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL]) SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER, PEANUT, COTTONSEED, SOYBEAN AND/OR CANOLA OIL], SALT), RAISINS, ORGANIC DARK CHOCOLATE DROPS (ORGANIC DRIED CANE SYRUP, ORGANIC CHOCOLATE LIQUOR,* ORGANIC COCOA BUTTER,* ORGANIC DEXTROSE, ORGANIC VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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