Is Nature's Harvest Yogurt Raisins, 12 oz Dairy Free?
Why it's not dairy free
- cultured whey
- nonfat milk
- whey powder
- yogurt powder
- yogurt coating
cultured whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Coconut Oil, Palm Oil, Nonfat Milk, Whey Powder, Yogurt Powder (Cultured Whey, Nonfat Milk), Color Added (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioners Glaze
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Nature's Harvest Yogurt Raisins, 12 oz is available at 1 retailer
About this product
Snack · Dried


