Is Nature's Heart Dark Chocolate Goldenberries GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

64% minimum
dark chocolate

64% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate (Cacao Liquor, Sugar, Cacao Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Dried Goldenberries, Cacao Powder, Cocoa Solids: 64% Minimum

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