Is Nature's Kitchen Firm Tofu Dairy Free?
Description
This firm tofu has a mild, neutral flavor and a dense, resilient texture that holds shape during frying, grilling, baking, and stir-frying. Reviewers commonly praise its ability to absorb marinades and sauces, note reliable firmness and consistency, and sometimes mention packaging leakage or excess water needing pressing in home kitchens.
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Description
This firm tofu has a mild, neutral flavor and a dense, resilient texture that holds shape during frying, grilling, baking, and stir-frying. Reviewers commonly praise its ability to absorb marinades and sauces, note reliable firmness and consistency, and sometimes mention packaging leakage or excess water needing pressing in home kitchens.
Ingredients
Soybean, Water, Mineral Salt (511). Contains Soy. May Be Present Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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