Is Nature's Kitchen Plant Based Granola Cookies GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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500K+ users • 4.6★ rating

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Ingredients

Wheat Flour, Vegetable Margarine (palm Oil*, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (carotene)), Fructooligosaccharide (fos), Raisins (8%) (raisins, Sunflower Oil), Pumpkin Seeds (6%), Sugar, Oats (5%), Dates (5%), Oligofructose, Dioxide (sulphites)), Water, Emulsifier (soy Lecithin), Wheat Fibre, Raising Agent (sodium Bicarbonate, 450), Natural Flavour, Cassia. Contains Wheat, Gluten, Soy and Sulphites. It may also contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistacchio, Walnut, Egg, Lupin, Milk, Peanut and Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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