Is Nature's Life Hi-B-100 B-Complex -- 100 mg - 100 Tablets Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

vegetarian magnesium stearate

vegetarian magnesium stearate

Dietitian note

Magnesium stearate (also called e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cellulose, Vegetarian Stearic Acid, Vegetarian Magnesium Stearate, Silicon Dioxide, Micro-cellulose (Tm), Coating, Alfalfa Leaf, Parsley Leaf, Rice Bran And Watercress Leaf

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.