Is Nature's Life Lecithin GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pork
beef

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lecithin ( Soy ) ( Concentrated , from : Soybeans , Providing : Phosphatidyl Choline , Phosphatidylethanolamine , Phosphatidyl inositol , Phosphatidic Acid , Omega 3 ( as : Linolenic Acid ) , Omega 6 ( as : Linoleic Acid ) and Omega 9 ( as : Oleic Acid ) , Softgel Capsule ( Gelatin and Glycerin ) and Soybean Oil .

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