Is NATURE'S NECTAR, SUPER GREEN SMOOTHIE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon bioflavonoids
concentrated pineapple juice
pineapple juice from concentrate
green tea
garlic

lemon bioflavonoids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PINEAPPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED PINEAPPLE JUICE), APPLE JUICE FROM CONCENTRATE (WATER, CONCENTRATED APPLE JUICE), MANGO PUREE, BANANA PUREE, KIWI JUICE FROM CONCENTRATE (WATER, CONCENTRATE KIWI JUICE), PECTIN, SPIRULINA, CHORELLA, SPINACH, BROCCOLI, BARLEY GRASS, WHEAT GRASS, ECHINACEA, GARLIC, ARTICHOKE, LEMON BIOFLAVONOIDS, DULSE, GREEN TEA, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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