Is Nature's Nuts Sea Salt And Malt Vinegar Peanuts Arachides Vegetarian?

Ingredients

Peanuts Blanched Whole Dry Roasted, Sea Salt And Malt Vinegar Seasoning (sugars (sugar, Corn Maltodextrin, Glucose Solids), Sea Salt, Sodium Diacetate, Malic Acid, Sodium Acetate, Malt Vinegar, Tricalcium Phosphate, Vegetable Oil, Calcium Stearate), Vegetable Oil. Contains: Peanuts, Barley. May Contain: Tree Nuts, Soy. May Contain Shells And/or Shell Fragments. Contains: Peanuts, Barley. May Contain: Tree Nuts, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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