Is Nature's Own 100% Whole Wheat Bread Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
wheat sourdough
fermented wheat flour
cultured wheat flour
fermented rye flour
millet seed flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat flour, water, yeast, rye sourdough water, fermented rye flour, salt, wheat gluten, wheat sourdough, fermented wheat flour, 2% or less: expeller pressed canola oil, soy sugar, cultured wheat flour, vinegar, de seeded meal, millet seed flour, enzymes, acerola cherry powder.

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