Is Nature's Own Ancient Grain GERD Friendly?
Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Iron, Potassium, Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, brown sugar, sourdough (water, fermented wheat flour, fermented rye flour, vinegar), yeast, wheat gluten, contains 2% or less of each of the following: wheat bran, soybean oil, salt, flax seeds, oat grains, rye grains, wheat grains, cultured wheat flour, millet, teff, sunflower lecithin, enzymes, ascorbic acid, soy lecithin. Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nature's Own Ancient Grain is available at 1 retailer
About this product
Bread · Loaf


