No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Own Homestyle White Small Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Calcium, Iron, Potassium, Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, nonfat milk, enriched semolina (durum wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, yeast. Contains 2% or less of each of the following: soybean oil, wheat gluten, salt, cultured wheat flour, sunflower lecithin, enzymes, ascorbic acid, soy lecithin. Contains: wheat, milk, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Own Homestyle White Small Loaf is available at 1 retailer

Walmart

About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
BreakfastSandwichSide Dish
Low FODMAP? Nature's Own Homestyle White Small Loaf | Spoonful