Is Nature's Own® Honey 7 Grain Bread 20 oz. Bag Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy flour
  • soy grits
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Brown Sugar, Honey, Sunflower Seed Kernels, Yeast, Rolled Oats, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Dough Conditioners (May Contain One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Mono- And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides), Wheat Bran, Rye Flakes, Barley Flakes, Soy Flour, Buckwheat Flour, Bulgur Wheat, Cracked Wheat, Triticale, Yellow Corn Grits, Millet, Soy Grits, Ground Flaxseed, Brown Rice Flour, Calcium Sulfate, Soy Lecithin, Wheat Starch, Enzymes

Check Nature's Own® Honey 7 Grain Bread 20 oz. Bag against your own diets in the app.

Where to buy

Nature's Own® Honey 7 Grain Bread 20 oz. Bag is available at 3 retailers

H-E-BTargetWalmart

About this product

Bread · Loaf

Flavor
HoneyNuttySweetMild
Texture
SoftChewy
Commonly used for
BreakfastSandwichMeal Prep