Is Nature's Own Keto Soft White 8 Burger Buns Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Soft white burger buns offer a mild, slightly sweet flavor with a tender, pillowy texture and fine crumb. Reviewers note consistent softness, quick topping absorption, and reliable size for standard burgers and sandwiches; some report occasional crumbling or sogginess under heavy toppings. Common uses include burgers, sliders, and breakfast sandwiches.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Water, Modified Wheat Starch, Wheat Protein Isolate, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Vinegar, Cultured Sugar, Mono- And Diglycerides, Salt, Enzymes, Guar Gum, Sesame Flour, Ascorbic Acid, Soy Lecithin. Contains Wheat, Sesame, Soy.

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