Is Nature's Path Coconut & Cashew Butter Crunchy Granola with Cashews Vegan?
Description
Crunchy clusters offer a toasty, subtly sweet flavor with creamy, tropical undertones and a mix of crisp flakes and denser pieces. Commonly used as a yogurt or milk topping, snack, or baking addition, reviewers note consistent crunch and versatility, while some mention variable clumping, sweetness levels, and packaging and aroma.
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Description
Crunchy clusters offer a toasty, subtly sweet flavor with creamy, tropical undertones and a mix of crisp flakes and denser pieces. Commonly used as a yogurt or milk topping, snack, or baking addition, reviewers note consistent crunch and versatility, while some mention variable clumping, sweetness levels, and packaging and aroma.
Ingredients
Gluten Free Whole Grain Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Cashew Butter, Dried Coconut, Cashew Butter Dried Coconut Cashew Pieces, Sea Salt, Rice Starch, Coconut Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Cashews, May Contain Soy, Peanuts Or Other Tree Nuts, Vegan
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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