Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Path Gluten Free Brown Sugar Maple Oatmeal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Brown sugar and maple notes deliver a sweet, warm flavor; texture is generally creamy with occasional grittiness reported. People commonly prepare it as a quick hot breakfast or portable snack, often customizing with liquid or preferred toppings. Reviews praise convenience and taste while noting occasional variability in sweetness and texture.

Ingredients

Gluten Free Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Maple Sugar, Rolled Amaranth, Rolled Quinoa, Sorghum Flour, Natural Maple Flavour, Sea Salt, Organic, May Contain Milk, Tree Nuts, Peanuts Or Soy

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Nature's Path Gluten Free Brown Sugar Maple Oatmeal Dairy Free? | Spoonful