Is Nature's Path, Granola, Organic, Coconut & Cashew Butter, 11 oz Low FODMAP?
Description
Natures Path Granola Organic Coconut Cashew Butter 11 oz is a delicious and nutritious breakfast option. Made with cashew butter, coconut, and cashews, this granola provides a flavorful combination of ingredients. It pairs perfectly with yogurt and can also be topped with other desserts for a delightful morning meal. The simple and natural ingredients used in this granola make it a healthy choice, as it does not contain any artificial flavors, colors, or preservatives. While no specific information about people's opinions or reviews is provided, it can be inferred that this granola is well-received by customers due to its great taste and nutritious ingredients.
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Description
Natures Path Granola Organic Coconut Cashew Butter 11 oz is a delicious and nutritious breakfast option. Made with cashew butter, coconut, and cashews, this granola provides a flavorful combination of ingredients. It pairs perfectly with yogurt and can also be topped with other desserts for a delightful morning meal. The simple and natural ingredients used in this granola make it a healthy choice, as it does not contain any artificial flavors, colors, or preservatives. While no specific information about people's opinions or reviews is provided, it can be inferred that this granola is well-received by customers due to its great taste and nutritious ingredients.
Ingredients
Gluten Free Whole Grain Rolled Oats, Cane Sugar, Sunflower Oil, Cashew Butter, Dried Coconut, Cashew Pieces, Sea Salt, Rice Starch, Coconut Flavor, Tocopherols (Vitamin E), Organic, Contains Cashews And Coconut, Produced In A Facility That Uses Soy, Peanuts And Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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