Is Nature's Path Heritage Crunch Cereal GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kamut (R), Khorasan Wheat Flour, Rolled Oats, Wheat Bran, Granulated Sugar Cane Juice, Whole Wheat Meal, Whole Oat Flour, Spelt (Wheat), Flakes, Soy Oil, Spelt Flour, Barley Flour, Whole Millet, Rolled Kamut (R), Khorasan Wheat, Inulin, Barley Malt Extract, Sea Salt, Quinoa, Honey, Rice Starch, Molasses, Cinnamon, Natural Vanilla Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Wheat And Soy, May Contain Milk, Tree Nuts, Or Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Nature's Path Heritage Crunch Cereal is available at 1 retailer
About this product
Cereal · Flake