Is Nature's Path Love Crunch Strawberry Cheesecake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- fair trade white chocolate chunks
- milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten-free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower* And/or Soy* Oil, Cashew Butter*, Fair Trade White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Natural Flavors*, Freeze-dried Berry Blend* (freeze-dried Strawberries*, Freeze-dried Raspberries*), Beet Juice Concentrate* (for Color), Rice Starch*, Sea Salt, Tocopherols (added To Enhance Freshness), Strawberry Juice Concentrate*, Citric Acid, Tapioca Starch*. *organic. Contains Soy, Cashews and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Cereal · Granule