Is Nature's Path Love Crunch Strawberry Cheesecake Low FODMAP?

Ingredients

Gluten-free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower* And/or Soy* Oil, Cashew Butter*, Fair Trade White Chocolate Chunks* (cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Soy Lecithin*, Vanilla Extract*), Natural Flavors*, Freeze-dried Berry Blend* (freeze-dried Strawberries*, Freeze-dried Raspberries*), Beet Juice Concentrate* (for Color), Rice Starch*, Sea Salt, Tocopherols (added To Enhance Freshness), Strawberry Juice Concentrate*, Citric Acid, Tapioca Starch*. *organic. Contains Soy, Cashews and Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Granule