No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature's Path Organi Toaster Pastries, Wildberry Acai Flavored, Frosted Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Wildberry acai flavored frosted toaster pastries have a flaky outer crust, a jamlike interior and a thin sugary glaze. People often eat them warmed for breakfast or as portable snacks; reviewers note nostalgic flavor, convenience, uneven filling distribution and occasional messiness or excess sweetness, found in lunchboxes and quick breakfasts.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour (Organic), Cane Sugar (Organic), Invert Cane Syrup (Organic), Palm Oil (Organic), Whole Wheat Flour (Organic), Apples (Organic), Raspberries (Organic), Corn Starch (Organic), Flavors (Organic) (Wildberry, Strawberry, Blueberry, Raspberry), Blueberries (Organic), Rice Starch (Organic), Dextrose (Organic), Leavening (Baking Soda, Cream of Tartar), Vital Wheat Gluten (Organic), Strawberries (Organic), Cultured Dextrose (Organic), Tapioca Starch (Organic), Sea Salt, Red Beet Powder (Organic) (Red Beet Juice Concentrate (Organic), Maltodextrin (Organic)), Honey (Organic), Molasses (Organic), Citric Acid, Whey Protein Concentrate (Organic) (Milk), Acai Powder (Organic), Algin, Sodium Citrate, Monocalcium Phosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

Nature's Path Organic Vegan Gluten Free Wheat Free Buckwheat Wildberry Frozen Waffles - 7.4oz/6ct

Kelloggs Pop Tarts Breakfast Toaster Pastries Frosted Strawberry, 13.5 oz, 4 count

Pop-Tarts Toaster Pastries Pop Tarts Breakfast Toaster Pastries, Frosted Brown Sugar Cinnamon, Proudly Baked in the USA, 8ct 13.5oz

Pop-Tarts Toaster Pastries Pop-Tarts Breakfast Toaster Pastries, Frosted Strawberry, Proudly Baked in the USA, 12ct 20.3oz

Pop Tarts Toaster Pastries, Frosted, Strawberry 2 pastries 3.3 oz (96 g)

Where to buy

Nature's Path Organi Toaster Pastries, Wildberry Acai Flavored, Frosted is available at 10 retailers

KrogerRalphsVitacostTargetWegmansPick 'n SaveSmith'sCentral MarketThrive MarketAmazon

About this product

Snack · Piece

Flavor
FruitySweet
Texture
SoftCreamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Nature's Path Organi Toaster Pastries, Wildberry Acai Flavored, Frosted | Spoonful