Is Natures Path Organic Cereal Flax Plus Multibran Flakes - 13.25 Oz Gluten Free?
Description
Crunchy, thin flakes deliver a toasty, mildly nutty flavor and firm texture that softens when soaked in milk or yogurt. Commonly eaten for breakfast or as a topping, users report satisfying crunch initially and gradual sogginess; reviewers note a plain, earthy taste—some praise versatility while others occasionally call it bland.
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Description
Crunchy, thin flakes deliver a toasty, mildly nutty flavor and firm texture that softens when soaked in milk or yogurt. Commonly eaten for breakfast or as a topping, users report satisfying crunch initially and gradual sogginess; reviewers note a plain, earthy taste—some praise versatility while others occasionally call it bland.
Ingredients
Rganic Whole Wheat Flour, Organic Wheat Bran, Granulated Organic Evaporated Sugarcane Juice, Organic Flax Seed, Organic Oat Bran, Rice Bran Emulsion, Organic Barley Malt Extract, Sea Salt, Tocopherols (Natural Vitamin E), Certified Organic: This Product Is Third-party Certified Organic By Quality Assurance International (Qai), May Contain Traces Of Peanuts, Tree Nuts Or Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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