Is Nature's Path Organic Cereal, Hemp Hearts, Granola Gluten Free?
Description
Earthy, subtly sweet flavor with toasted notes; clusters range from crunchy to slightly crumbly. Texture holds up as a cereal but softens in milk or yogurt. Commonly used as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch, pleasant taste, resealable packaging, with occasional minor variability in cluster size.
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Why it's not gluten free
- wheat
- whole grain rolled oats
- oat syrup solids
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy, subtly sweet flavor with toasted notes; clusters range from crunchy to slightly crumbly. Texture holds up as a cereal but softens in milk or yogurt. Commonly used as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch, pleasant taste, resealable packaging, with occasional minor variability in cluster size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Oil, Brown Rice Flour, Flax Seeds, Oat Syrup Solids (Oat Syrup Solids, Tocopherols), Hemp Seeds, Sea Salt, Molasses, Organic Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat, Contains Soy, Produced In A Facility That Uses Peanuts, Tree Nuts And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Nature's Path Organic Cereal, Hemp Hearts, Granola is available at 14 retailers
About this product
Cereal · Granule