Yes! The manufacturer claims that this product is dairy free.

Is Nature's Path Organic Chocolate Chip Instant Oatmeal Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Warm, chocolate-forward cups offer a smooth, creamy mouthfeel with pockets of soft chocolate pieces; most people eat it for quick breakfasts, travel snacks, or simple afternoon treats. Customer feedback commonly praises fast preparation and chocolate taste, while noting occasional uneven chip distribution and a tendency toward an overly sweet finish.

Ingredients

Gluten-free Whole Grain Rolled Oats*, Cane Sugar*, Fair Trade Chocolate Chips* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Rolled Amaranth*, Rolled Quinoa*, Sea Salt. *Organic. Produced in a facility that uses Milk, Tree Nuts, Peanuts and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature's Path Organic Chocolate Chip Instant Oatmeal | Spoonful