Is Nature's Path Organic Chocolate Chip Instant Oatmeal Dairy Free?

Description
Warm, chocolate-forward cups offer a smooth, creamy mouthfeel with pockets of soft chocolate pieces; most people eat it for quick breakfasts, travel snacks, or simple afternoon treats. Customer feedback commonly praises fast preparation and chocolate taste, while noting occasional uneven chip distribution and a tendency toward an overly sweet finish.

Description
Warm, chocolate-forward cups offer a smooth, creamy mouthfeel with pockets of soft chocolate pieces; most people eat it for quick breakfasts, travel snacks, or simple afternoon treats. Customer feedback commonly praises fast preparation and chocolate taste, while noting occasional uneven chip distribution and a tendency toward an overly sweet finish.
Ingredients
Gluten-free Whole Grain Rolled Oats*, Cane Sugar*, Fair Trade Chocolate Chips* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Rolled Amaranth*, Rolled Quinoa*, Sea Salt. *Organic. Produced in a facility that uses Milk, Tree Nuts, Peanuts and Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


