Is Nature's Path Organic Frosted Toaster Pastries MmMaple Brown Sugar -- 11 oz Vegetarian?

Ingredients

Organic Wheat Flour, Organic Evaporated Cane Juice Invert, Organic Palm Oil, Organic Evaporated Cane Juice, Organic Brown Sugar, Organic Whole Wheat Flour, Organic Corn Starch, Organic Vital Wheat Gluten, Organic Dextrose, Organic Molasses, Organic Rice Starch, Sea Salt, Leavening (baking Soda, Cream Of Tartar), Natural Brown Sugar Flavor, Organic Maple Flavor, Organic Cinnamon, Organic Honey, Organic Rice Bran Extract, Organic Cocoa, Organic Caramel Flavor, Organic Vanilla Flavor, Organic Caramel Color, Algin Sodium Citrate, Monocalcium Phosphate, Whey Protein Isolate (milk).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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