Is Nature's Path Organic Fruit Juice Corn Flakes Gluten Free -- 26.4 oz Vegan?

Description
Light, crisp flakes deliver a tangy-sweet fruit note and a crunchy texture that holds up during serving. Commonly enjoyed at breakfast, as a snack, or used as a crunchy topping for other foods. Reviewers mention consistent crunch and pleasant sweetness, while some note occasional clumping and inconsistent sweetness intensity levels.

Description
Light, crisp flakes deliver a tangy-sweet fruit note and a crunchy texture that holds up during serving. Commonly enjoyed at breakfast, as a snack, or used as a crunchy topping for other foods. Reviewers mention consistent crunch and pleasant sweetness, while some note occasional clumping and inconsistent sweetness intensity levels.
Ingredients
Corn Meal, Yellow Corn Flour, Pear Juice Concentrate, Sea Salt, Organic Produced In A Facility That Uses Tree Nuts, Peanuts And Soy, Produced In A Facility That Uses Tree Nuts, Peanuts And Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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