Yes! The manufacturer claims that this product is dairy free.

Is Nature's Path, Organic, Gluten Free, Breakfast Cereal, Mesa Sunrise, 26.4 Oz Bag Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Overall, people feel like Nature's Path, Organic, Gluten Free, Breakfast Cereal is a healthy cereal alternative with lots to rave about. People like that it is less sugary than other cereals and praise the taste. The fact that it is vegan and gluten-free is also a big plus. Moreover, Mesa Sunrise is a high fiber cereal, which is beneficial for digestive health, and low in sodium, which is good for blood pressure. Did we mention it's organic and gluten free as well?

Ingredients

Corn meal* and/or yellow corn flour*, cane sugar*, flax seeds*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (vitamin E). *Organic. Produced in a facility that uses tree nuts, peanuts and soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.