Is Nature's Path Organic Honey'd Corn Flakes Gluten Free -- 26.4 oz Low FODMAP?
Description
Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz is a gluten-free cereal made with organic yellow corn and organic honey. It is known for its thick and crunchy texture, which people appreciate, especially when enjoyed with milk. With only four ingredients, this cereal is not only gluten-free but also fat-free. It is a versatile ingredient for gluten-free cooking and is highly regarded as a great cereal to start the day with. Overall, Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz offers a delicious and wholesome option for those seeking a gluten-free and organic breakfast cereal.
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Why it's a maybe for low FODMAP
- honey
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz is a gluten-free cereal made with organic yellow corn and organic honey. It is known for its thick and crunchy texture, which people appreciate, especially when enjoyed with milk. With only four ingredients, this cereal is not only gluten-free but also fat-free. It is a versatile ingredient for gluten-free cooking and is highly regarded as a great cereal to start the day with. Overall, Nature's Path Organic Honey'd Corn Flakes Gluten Free 264 oz offers a delicious and wholesome option for those seeking a gluten-free and organic breakfast cereal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cornmeal* and/or yellow corn flour*, cane sugar*, honey*, sea salt. *Organic. Produced in a facility that uses tree nuts, peanuts, and soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Nature's Path Organic Honey'd Corn Flakes Gluten Free -- 26.4 oz is available at 11 retailers
About this product
Cereal · Flake