This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Organic Kamut Puffs Cereal -- 6 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Nature's Path Organic Kamut Puffs cereal is a sugar-free, vegan, and kosher cereal made with Kamut Khorasan wheat, which is a whole grain known for its crispy texture. It contains 16g of whole grains and is made with simple ingredients. This cereal is also environmentally friendly as it uses 66% less packaging than a cardboard box. People appreciate the delicious taste of this cereal. Overall, Nature's Path Organic Kamut Puffs cereal is a healthy and flavorful option for those looking for a tasty breakfast or snack.

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Ingredients

Whole Grain Kamut Khorasan Wheat*., *Organic

Check Nature's Path Organic Kamut Puffs Cereal -- 6 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nature's Path Organic Kamut Puffs Cereal -- 6 oz is available at 9 retailers

Whole FoodsVitacostWalmartWegmansLoblawsReal Canadian SuperstoreZehrsFortinosAmazon

About this product

Cereal · Granule

Flavor
Nutty
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Nature's Path Organic Kamut Puffs Cereal -- 6 oz | Spoonful