Is Natures Path Organic Love Crunch Granola Bars Dark Chocolate Macaroon 6 Count - 6.35 Oz Vegetarian?

Ingredients

Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Dark Cocoa Coating (Organic), Cane Sugar (Organic), Palm Kernel Oil (Organic), Fair Trade Cocoa Powder (Organic) (Processed With Alkali), Soy Lecithin (Organic), Vanilla (Organic) (Milk)), Dried Coconut (Organic), Invert Cane Syrup (Organic), Honey (Organic), Fair Trade Cocoa Powder (Organic), Oat Fiber (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic), Tocopherols (Vitamin E)), Sea Salt, Coconut Flavor (Organic), Tocopherols (Vitamin E)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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