Is Nature's Path Organic Love Crunch Red Berry (32 Oz), Gluten Free?
Description
Crunchy clusters and bright red-berry flavor create a sweet-tart cereal experience; texture is sturdy and crisp, often praised for sizable clusters. Commonly eaten with milk or yogurt, used as a snack or topping. Reviews mention satisfying crunch and flavor, though some report occasional oversweetness, packaging issues, and freshness concerns reported.
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Description
Crunchy clusters and bright red-berry flavor create a sweet-tart cereal experience; texture is sturdy and crisp, often praised for sizable clusters. Commonly eaten with milk or yogurt, used as a snack or topping. Reviews mention satisfying crunch and flavor, though some report occasional oversweetness, packaging issues, and freshness concerns reported.
Ingredients
Rolled oats*, evaporated cane juice*, soy oil*, rolled spelt (wheat)*, dark chocolate chunks* (evaporated cane juice*, unsweetened chocolate*, cocoa butter*, soy lecithin*, vanilla*), flax seeds*, dried coconut*, cocoa*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), rice starch*, sea salt, natural chocolate flavor, natural vanilla flavor, tocopherols (natural vitamin E). *Organic. Produced in a facility that uses dairy and peanuts. Contains soy, tree nuts and wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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