Is Natures Path Organic Oatmeal Cup Dark Chocolate Cinnamon Pecan, 1.94 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • fair trade cocoa powder
  • unsweetened chocolate
  • cocoa butter
  • fair trade dark chocolate chunks

fair trade cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Rolled Oats (Organic), Brown Sugar (Organic), Pecans (Organic), Fair Trade Dark Chocolate Chunks (Organic), Cane Sugar (Organic), Unsweetened Chocolate (Organic), Cocoa Butter (Organic), Vanilla (Organic)), Chia Seeds (Organic), Oat Fiber (Organic), Cinnamon (Organic), Fair Trade Cocoa Powder (Organic), Sea Salt, Vanilla Flavor (Organic)

Check Natures Path Organic Oatmeal Cup Dark Chocolate Cinnamon Pecan, 1.94 Oz against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)

Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)

Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz

Nature's Path Gluten Free Organic Vegan Dark Chocolate Chip Frozen Waffles - 7.4oz

Where to buy

Natures Path Organic Oatmeal Cup Dark Chocolate Cinnamon Pecan, 1.94 Oz is available at 3 retailers

WalmartCentral MarketAmazon

About this product

Breakfast Item · Cup

Flavor
ChocolateyNuttySweetVanilla
Texture
ChewyCreamy
Commonly used for
BreakfastOn The GoSnackingMeal Prep