Is Nature's Path Organic Plus Vanilla Almond + Flax Granola, 11.5 Oz Vegan?
Description
Lightly sweet with warm aromatic notes and subtle nuttiness, this granola features crunchy clusters and crisp flakes that hold up in milk or yogurt. Shoppers commonly use it as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch and pleasant flavor, while some mention occasional clumping and variable sweetness.
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Description
Lightly sweet with warm aromatic notes and subtle nuttiness, this granola features crunchy clusters and crisp flakes that hold up in milk or yogurt. Shoppers commonly use it as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch and pleasant flavor, while some mention occasional clumping and variable sweetness.
Ingredients
Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Soy Oil (Organic), Brown Rice Flour (Organic), Flax Seeds (Organic), Almonds (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic), Tocopherols), Natural Vanilla Flavor, Sea Salt, Molasses (Organic)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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