Is Nature's Path Organic Plus Vanilla Almond + Flax Granola, 11.5 Oz Vegetarian?
Description
Lightly sweet with warm aromatic notes and subtle nuttiness, this granola features crunchy clusters and crisp flakes that hold up in milk or yogurt. Shoppers commonly use it as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch and pleasant flavor, while some mention occasional clumping and variable sweetness.
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Description
Lightly sweet with warm aromatic notes and subtle nuttiness, this granola features crunchy clusters and crisp flakes that hold up in milk or yogurt. Shoppers commonly use it as breakfast cereal, yogurt topping, or snack. Reviewers note consistent crunch and pleasant flavor, while some mention occasional clumping and variable sweetness.
Ingredients
Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Soy Oil (Organic), Brown Rice Flour (Organic), Flax Seeds (Organic), Almonds (Organic), Oat Syrup Solids (Organic), Oat Syrup Solids (Organic), Tocopherols), Natural Vanilla Flavor, Sea Salt, Molasses (Organic)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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