Is Nature's Path Organic Pumpkin Seed + Flax Granola Oat Free?

No. This product is not oat free as it lists 3 ingredients that contain oat.

Why it's not oat free

  • oat syrup solids
  • oats
  • whole grain rolled oats

oat syrup solids

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats, Sugars (cane Sugar, Oat Syrup Solids (oat Syrup Solids, Tocopherols, Molasses), Soy Oil, Brown Rice Flour, Pumpkin Seeds, Flax Seeds, Sea Salt, Cinnamon. Organic. Contains: Soy, Oats. May Contain: Peanuts, Tree Nuts, Wheat.

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About this product

Cereal · Pouch

Flavor
NuttySweetEarthy
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingOn The Go