Is Nature's Path Organic Summer Berries Crunchy Granola Vegetarian?
Description
This crunchy granola offers pronounced summer-berry flavor with bursts of tartness and sweet notes; texture is crisp with sizeable clusters that hold up during serving. Common uses include topping breakfast bowls, adding texture to dishes, or as a snack. Reviews often mention strong fruit taste, satisfying crunch, and consistent freshness.
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Description
This crunchy granola offers pronounced summer-berry flavor with bursts of tartness and sweet notes; texture is crisp with sizeable clusters that hold up during serving. Common uses include topping breakfast bowls, adding texture to dishes, or as a snack. Reviews often mention strong fruit taste, satisfying crunch, and consistent freshness.
Ingredients
Gluten Free Whole Grain Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Yogurt Chunks (Sugar, Palm Kernel Oil, Nonfat Milk Powder Lactic Acid, Soy Lecithin, Vanilla), Rice Starch, Freeze-dried Blueberries, Freeze-dried Berry Blend (Freeze-dried Strawberries, Freeze-dried Raspberries), Sea Salt, Natural Strawberry Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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