Is Nature's Path Organic Summer Berries Crunchy Granola Vegan?
Description
This crunchy granola offers pronounced summer-berry flavor with bursts of tartness and sweet notes; texture is crisp with sizeable clusters that hold up during serving. Common uses include topping breakfast bowls, adding texture to dishes, or as a snack. Reviews often mention strong fruit taste, satisfying crunch, and consistent freshness.
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Description
This crunchy granola offers pronounced summer-berry flavor with bursts of tartness and sweet notes; texture is crisp with sizeable clusters that hold up during serving. Common uses include topping breakfast bowls, adding texture to dishes, or as a snack. Reviews often mention strong fruit taste, satisfying crunch, and consistent freshness.
Ingredients
Gluten Free Whole Grain Rolled Oats, Granulated Sugar Cane Juice, Sunflower Oil, Yogurt Chunks (Sugar, Palm Kernel Oil, Nonfat Milk Powder Lactic Acid, Soy Lecithin, Vanilla), Rice Starch, Freeze-dried Blueberries, Freeze-dried Berry Blend (Freeze-dried Strawberries, Freeze-dried Raspberries), Sea Salt, Natural Strawberry Flavour, Tocopherols (Added To Enhance Freshness), Organic, Contains Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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