Is Nature's Path Organic Sunrise Crunchy Vanilla Cereal Low FODMAP?
Description
Light vanilla flavor and firm, crunchy clusters characterize this cereal; reviewers commonly note its persistent crunch in milk and suitability for breakfast cereal, yogurt topping, or dry snack. Opinions often mention subtle vanilla aroma and sweetness, while some reviewers comment on occasional unevenly sized clusters or variable sweetness across batches.
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Description
Light vanilla flavor and firm, crunchy clusters characterize this cereal; reviewers commonly note its persistent crunch in milk and suitability for breakfast cereal, yogurt topping, or dry snack. Opinions often mention subtle vanilla aroma and sweetness, while some reviewers comment on occasional unevenly sized clusters or variable sweetness across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Corn Meal, Brown Rice Flour, Cane Sugar, Corn Meal, Yellow Corn Flour, Inulin, Quinoa, Natural Vanilla Flavour, Flax Seeds, Sea Salt, Amaranth, Buckwheat Flour, Molasses, Tocopherols (Added To Enhance Freshness), Organic, May Contain Tree Nuts, Peanuts Or Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Path Organic Sunrise Crunchy Vanilla Cereal is available at 5 retailers
About this product
Cereal · Dried