Is Nature's Path Summer Berries Boost Hot Oatmeal -- 1.94 oz Dairy Free?

Description
Nature's Path Summer Berries Boost Instant Oatmeal is a creamy and healthy option for a convenient breakfast. Made with freeze-dried raspberries, strawberries, and blueberries, it offers a delightful burst of flavors. The oatmeal is crafted with wholesome ingredients, including ALA Omega 3s, fiber, and 7g of protein per serving. Nature's Path follows organic standards, ensuring the best organic food and farming practices. People truly enjoy the taste of this oatmeal and find it enjoyable to prepare for breakfast. Nature's Path stands for what is right and what organic means, making this hot oatmeal a trusted choice for a delicious and nutritious start to the day.

Description
Nature's Path Summer Berries Boost Instant Oatmeal is a creamy and healthy option for a convenient breakfast. Made with freeze-dried raspberries, strawberries, and blueberries, it offers a delightful burst of flavors. The oatmeal is crafted with wholesome ingredients, including ALA Omega 3s, fiber, and 7g of protein per serving. Nature's Path follows organic standards, ensuring the best organic food and farming practices. People truly enjoy the taste of this oatmeal and find it enjoyable to prepare for breakfast. Nature's Path stands for what is right and what organic means, making this hot oatmeal a trusted choice for a delicious and nutritious start to the day.
Ingredients
Whole Grain Rolled Oats (Organic), Cane Sugar (Organic), Chia Seeds (Organic), Freeze Dried Berry Blend (Organic), Blueberries (Organic), Strawberries (Organic), Raspberries (Organic)), Oat Fiber (Organic), Baobab Fruit Powder (Organic), Sea Salt, Strawberry Flavor (Organic)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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