Is Nature's Pick Caesar Salad Kit Vegan?

Ingredients

Romaine Lettuce, Caesar Dressing (18%) (rapeseed Oil, Water, Pasteurised Egg Yolk, Sugar, Italian Hard Cheese (milk), Spirit Vinegar, Cornflour, Salt, Worcester Sauce (barley Malt Vinegar, Water, Black Treacle, Anchovies (fish), Black Pepper, Onion Powder, Sunflower Oil), Black Pepper Croutons (8%) (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Olive Oil, Rapeseed Oil, Sugar, Yeast, Cracked Black Pepper, Sea Salt, White Pepper), Parmesan Cheese (milk) (6%). Contains Egg, Milk and Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Vegetable · Pouch