Is Nature's Plus Source of Life® Garden Bone Support with AlgaeCal Dairy Free?
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Ingredients
Vitamin C ( , from : Certified Organic Alma Berry [ Emblica Officinalis ] ) , Vitamin D3 ( , from : Organic Mushroom ; Cholecalciferol ) , Vitamin K2 ( as : Menaquinone 7 ) ( , from : Certified Organic Natto ) , Calcium ( , from : Certified Organic Algaecal ) , Magnesium ( , from : Certified Organic Algaecal ) , Certified Organic Algae ( Algas Calcareas ) , Certified Organic Mushroom Blend ( Wood Ear Mushroom ( Auricularia Auricula ) , Cordyceps ( Cordyceps Sinensis ) , Maitake ( Grifola Frondosa ) , Shiitake ( Lentinula Edodes ) , Oyster Mushroom ( Pleurotus Ostreatus , P Nebrodensis , P . Eryngii ) , White Wood Ear Mushroom ( Tremella Fuciformis ) , Certified Organic Alma Berry ( Embilica Officinalis ) , Capsule Constituents : Vegetable Cellulose and Purified Water . Other Ingredients : Certified Organic Gold Standard Whole Food Blend [ Organic Acerola Extract , Apple Fruit , Broccoli Sprout , Cauliflower Sprout , Collard , Cordyceps Mushroom Mycella , Kale , Kale Sprout , Maitake Mushroom Mycelia , Kale , Kale Sprout , Maitake Mushroom Mycelia ( Grifola Frondosa ) , Nettle , Parsley , Pure Beet Juice , Pure Carrot Juice , Pure Spirulina , Reishi Mushroom Mycelia , Shiitake Mushroom Mycelia , Spinach , Tomato Juice , Wild Bilberry , Wild Blueberry , Wild Lingonberry , Pure Chlorella ] , Organic Rice Maltodextrin , Mineral Fatty Acid Esters ( Calcium , Magnesium ) , from : Safflower .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.