Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature's Plus Spiru-Tein Chocolate Gold Energy Meal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Non-GMO , Protein Blend ( Sprouted Brown Rice Protein , Pea Protein , Flax Protein , Chia Protein ) , Xylitol , Magnesium Oxide , Xanthan Gum , Natural Vanilla Flavor , Natural Chocolate Flavor , Di-calcium Phosphate , Potassium Citrate , Guar Gum , Psyllium , Oat Bran , Microcrystalline Cellulose , Spirulina , Organic Mushroom Blend ( Wood Ear Mushroom , Cordyceps , Maitake , Shiitake , Oyster Mushroom , White Wood Ear Mushroom ) , Algas Calcareas , Organic Whole Food Complex ( Guava , Holy Basil , Lemon , Amla Fruit ) , Vitamin C ( Ascorbic Acid ) , Vitamin E ( D-Alpha Tocopheryl Acetate ) , Choline Bitartrate , Inositol , Apple Pectin , Bee Pollen , Niacinamide , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemon Bioflavonoids , Papaya , Bromelain , Chlorophyll , Vitamin B6 ( Pyridoxine Hydrochloride ) , Riboflavin , Thiamine Hydrochloride , Vitamin B12 ( Cyanocobalamin ) , Vitamin D3 ( Cholecalciferol ) , Folic Acid , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate , Vitamin K2 , Copper Gluconate

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature's Plus Spiru-Tein Chocolate Gold Energy Meal | Spoonful