Is Nature's Plus Spiru-Tein Chocolate Gold Energy Meal Vegan?

Ingredients

Non-GMO , Protein Blend ( Sprouted Brown Rice Protein , Pea Protein , Flax Protein , Chia Protein ) , Xylitol , Magnesium Oxide , Xanthan Gum , Natural Vanilla Flavor , Natural Chocolate Flavor , Di-calcium Phosphate , Potassium Citrate , Guar Gum , Psyllium , Oat Bran , Microcrystalline Cellulose , Spirulina , Organic Mushroom Blend ( Wood Ear Mushroom , Cordyceps , Maitake , Shiitake , Oyster Mushroom , White Wood Ear Mushroom ) , Algas Calcareas , Organic Whole Food Complex ( Guava , Holy Basil , Lemon , Amla Fruit ) , Vitamin C ( Ascorbic Acid ) , Vitamin E ( D-Alpha Tocopheryl Acetate ) , Choline Bitartrate , Inositol , Apple Pectin , Bee Pollen , Niacinamide , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemon Bioflavonoids , Papaya , Bromelain , Chlorophyll , Vitamin B6 ( Pyridoxine Hydrochloride ) , Riboflavin , Thiamine Hydrochloride , Vitamin B12 ( Cyanocobalamin ) , Vitamin D3 ( Cholecalciferol ) , Folic Acid , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , Sodium Molybdate , Vitamin K2 , Copper Gluconate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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