Is Nature's Plus Spiru-Tein® High Protein Energy Meal Cookies & Cream -- 2.3 lbs Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • cream

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Fructose, Cocoa Cookie Crumbs (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non-gmo Sugar, Vegetable Oil, Cocoa, Baking Soda, Salt), Oligofructose, Natural Flavors (Vanilla, Cream), Fructooligosaccharides (Fos), Di-calcium Phosphate, Non-gmo Xanthan Gum, Guar Gum, Psyllium, Potassium Citrate, Magnesium Oxide, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E (D-alpha Tocopheryl Acetate), Choline Bitartrate, Inositol, Apple Pectin, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B12 Ethylcobalamin, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate

Check Nature's Plus Spiru-Tein® High Protein Energy Meal Cookies & Cream -- 2.3 lbs against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Nature's Plus Spiru-Tein® High Protein Energy Meal Cookies & Cream -- 2.3 lbs is available at 1 retailer

Vitacost

About this product

Supplement · Powder

Flavor
VanillaSweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSmoothieOn The Go