Is Nature's Plus Spiru-Tein® High Protein Energy Meal Exotic Red Fruit -- 1.1 lbs Vegan?
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Ingredients
Proprietary Protein Blend (Rice Protein, Pea Protein And Soy (Isolated Soy Protein And Fermented Soy)), Fructose, Pomegranate (Punica Granatum Fruit), Cranberry (Vaccinium Macrocarpon), Strawberry, Mango Fruit, Apple, Pineapple, Orange Juice, Watermelon, Guava, Hawaiian Noni (Morinda Citrifolia Fruit), Blueberry, Mangosteen (Garcinia Mangostana Fruit), Goji (Lycium Barbarum), Berry, Acai (Cabbage Palm), Red Grape, Elderberry, Stearic Acid, Di-calcium Phosphate, Oligofructose, Natural Flavors, Raspberry, Xanathan Gum, Citric Acid, Magnesium Oxide, Potassium Citrate, Choline Bitartrate, Natural Color, Inositol, Ascorbic Acid, Vitamin E Acetate, Papain, Gtf Chromium, Citrus Bioflavonoid Complex, Biotin, Amylase, Zinc Oxide, Manganese Sulfate, Bromelain (From Pineapple Fruit), Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, Activessence (A Patented Enzyme Activation System-cellulase, Pectinase, Hemicellulase And Xylanase), Lipase, Calcium Pantothenate, Lecithin, Black Currant, Carrot, Schisandra, Ligustrum, Astragalus Root, Kelp, Spirulina, Rice Bran, Oat Bran, Young Barley Leaf, Acerola Cherry, Korean Ginseng, Apple Pectin, Papaya, Spanish Bee Pollen, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Ergocalciferol, Vitamin B12, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.