No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Nature's Plus Spiru-Tein® High Protein Energy Meal Raspberry Royale -- 1.1 lbs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Soy Protein Isolate Non GMO , Fructose , Flavors Raspberry , Dicalcium Phosphate , Xanthan Gum , Fructooligosaccharides FOS , Raspberries Freeze Dried , Pieces , Guar Gum , Psyllium , Maltodextrin , Potassium Citrate , Magnesium Oxide , Oats Bran , Microcrystalline Cellulose , Spirulina , Vitamin C , Vitamin E Acetate , Choline Bitartrate , Inositol , Apples Pectin , Bee Pollen , Niacinamide Vitamin B3 , Vitamin A Palmitate , Zinc Oxide , Manganese Sulfate , Ferrous Fumarate , Calcium Pantothenate , Lecithin , Lemons Bioflavonoids , Papaya , Bromelain , Chlorophyll , Pyridoxine Hydrochloride HCl , Riboflavin Vitamin B2 , Thiamin Hydrochloride Vitamin B1 , Vitamin B12 , Vitamin D , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Chromium Chloride , Sodium Selenite , and , Sodium Molybdate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nature's Plus Spiru-Tein® High Protein Energy Meal Raspberry Royale -- 1.1 lbs is available at 1 retailer

Vitacost

About this product

Supplement · Powder

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Low FODMAP? Nature's Plus Spiru-Tein® High Protein Energy Meal Raspberry Royale -- 1.1 lbs | Spoonful