Is Nature's Plus Spiru-Tein® High Protein Energy Meal Simply Natural Chocolate -- 0.82 lbs GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- lemon bioflavonoids
- dutch chocolate
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Proprietary Non-gmo Protein Blend (Rice Protein, Pea Protein, And Soy (Isolated Soy Protein And Fermented Soy)), Dutch Chocolate, Maltodextrin, Di-calcium Phosphate, Fos (Fructooligosaccharides), Natural Chocolate Flavor, Potassium Citrate, Guar Gum, Magnesium Oxide, Psyllium, Natural Vanilla Flavor, Oat Bran, Microcrystalline Cellulose, Spirulina, Vitamin C, Vitamin E Acetate, Choline Bitartrate, Inositol, Apple Pectin, Bee Pollen, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Papaya, Bromelain, Chlorophyll, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Vitamin B12, Vitamin D, Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Sodium Selenite, Sodium Molybdate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Plus Spiru-Tein® High Protein Energy Meal Simply Natural Chocolate -- 0.82 lbs is available at 1 retailer
About this product
Protein Powder · Powder