Is Nature's Plus Spiru-Tein® High Protein Energy Meal Strawberry -- 1.2 lbs Vegan?

Ingredients

Proprietary non-GMO Plant-Based Protein Blend (soy [isolated soy protein and fermented soy], pea protein and rice protein), fructose, di-calcium phosphate, natural flavors, non-GMO xanthan gum, beet juice, microcrystalline cellulose, potassium citrate, oligofructose, magnesium oxide, ascorbic acid, psyllium, guar gum, spirulina, d-alpha tocopheryl acetate, choline bitartrate, inositol, niacinamide, vitamin A palmitate, apple pectin, zinc oxide, biotin, calcium pantothenate, ferrous fumarate, vegan cholecalciferol, manganese sulfate, lecithin, lemon bioflavonoids, pyridoxine HCl, riboflavin, chlorophyllin, papaya, thiamine HCl, calcium-L-5-methyltetrahydrofolate, potassium iodide, bromelain, chromium chloride, sodium molybdate, sodium selenite, methylcobalamin...and LOVE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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