Is Nature's Plus Ultra Source of Life Whole Life Energy Enhancer with Lutein Tablets 90 Count Low FODMAP?

Ingredients

Whole Food PhytoAlgae : Proprietary Complex Of : Spirulina ( Hawaiian Spirulina Platensis ) , Phenalgin ( Cystoseira Canariensis , from : Canary Islands ) ( Stand . Polyphenols Calc . as : Phlorotannins ) , Chlorella ( Bulgarian Chlorella Vulgaris ) ( Broken Cell ) , Cryptomondales (Asian) , Red Kelp ( Norwegian Palmaria Palmata ) , Brown Kelp ( Norwegian Laminaria Digitata ) , Ulva ( Asian Ulva Rigida and Ulva Fasciata ) , Red Seaweed ( Irish Lithothamnium Calcarium ) , Dulse ( Mediterranean Rhodymenia Palmata ) , Rockweed ( American Ascophyllum Nodosum ) . Bee Pollen ( Spanish ) , Sunflower Oil , Bioflavonoids ( , from : Citrus Limon Exocarp ) ( Active Flavonols , Flavonones , Flavones and Naringen ) , Food Fiber Complex : Proprietary Fiber Blend : Apple Pectin , Arabinogalactan , Modified Citrus Pectin , Soluble Oat Bran , Black Currant Seed Oil , Whole Food Wellness Complex : Whole Fruit Concentrates 10x : Apple , Apricot , Banana , Camu-camu ( Myrciaria Dubia ) , Cranberry , Orange , Peach , Red Raspberry , Strawberry , Tomato ; Concentrates 10x : Alfalfa Sprout , Barley Grass Juice , Beet Greens , Cabbage Leaf , Onion Bulb , Parsley Leaf ; Concentrate 4x : Celery Seed ; Standardized Extracts : Papaya Fruit , Red Grape ( Vitis vinifera ) , Broccoli Floret , Carrot Root , Garlic Clove ; Standardized Concentrate : Spinach Leaf , Bromelain ( , from : Pineapple Fruit ) , Choline (As Bitartrate) , Inositol , Quercetin ( , from : Sophora Japonica Leaf ) , Rutin ( , from : Sophora Japonica Leaf ) , Thione Complex : Proprietary Blend : Glutathione , Selenium ( As Selenomethionine ) , N-Acetyl-Cysteine and Grape Seed Extract , Whole Food Antioxidants : Proprietary Blend : Milk Thistle Seed , Chinese Green Tea Leaf ( Decaffeinated ) , Turmeric Rhizome , Red Wine ( Vitis Vinifera Fruit Concentrate ) ( Alcohol Free ) , Pau D'Arco Bark , Whole Food Amino Acid Complex : ( , from : Spirulina and Isolated Pea Protein ) Providing : Isoleucine , Histidine , Leucine , Arginine , Lysine , Aspartic Acid , methionine , Serine , Cysteine , Glutamic Acid , Threonine , Proline , Phenylalanine , Glycine , Tryptophan , Alanine , Valine and Tyrosine , Betaine Hcl ( , from : Beet Molasses ) , RNA ( Ribonucleic Acid ) , Paba ( Para-aminobenzoic Acid ) , Hesperidin ( , from : Citrus Limon Exocarp ) , Whole Food Enzymes : Proprietary Enzyme Complex : Papain ( Papaya Fruit ) , Amylase ( Aspergillus Oryzae ) , Lipase ( A . Oryzae ) , Cellulase (A. Niger) , Protease ( A . Oryzae ) , Neurosyn : Ginkgo Biloba Leaf ( Std . Ginkgo Flavone-glycosides ) , Ginseng ( Panax ) ( Std . Ginsenosides ) , Source-70 ( Whole Food Base Soluble Mineral Complex ) , Chlorophyll ( , from : Spirulina ) , DNA ( Deoxyribonucleic Acid ) , Carotenoid , Lutein , Eriocitrin , Boron ( as , Citrate ) , Octacosanol , Other Ingredients : Microcrystalline Cellulose , Stearic Acid , Magnesium Stearate , Silica , Astragalus Root , Young Barley Leaf , Echinacea Anfustifolia Root , Irish Moss ( Chondrus Crispus ) , Thyme Leaf , Ligustrum Berry , Schisandra Fruit , Rice Bran , Pharmaceutical Glaze .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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