Is Natures Plus Vitamin C Animal Parade Vegetarian?

Ingredients

Sweetener (xylitol), ascorbic acid, natural flavourings, anti-caking agent (stearic acid), lemon peel complex natural colour (curcumin), natural colour (beet, root red), anti-caking agent (magnesium stearate), C-Source (whole food complex: mango (1.5 mg), grape seed (Vitis vinifera extract] [1 mg), bilberry (Vaccinium myrtillus extract) [1 mg), papaya (1 mg), guava (1 mg] and pineapple [1 mg] and anti-caking agent (silica).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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